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Like therapy, but with wine and brushes. Your local artistic escape to turn stress into something beautiful.
Over 5,000 reviews from
people just like you
Cities nationwide
happy painters and
counting
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GET 15% OFF YOUR FIRST EVENT WHEN YOU SIGN UP
what the experts say
Art is truly good for the mind, body and soul! But don't just take our word for it, as some of the best in their field offer their perspective.
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I was able to come into contact once again with the inner playful side of me that I had kept buried and it felt very rejuvenating. This helped me to understand how I had experienced some symptoms of burnout from all the pressures life brings when you don't allow yourself to stay in balance.
Dr. Val Huet
Art Therapist
A review of multiple studies on the effectiveness of art therapy shows that it improves quality of life and a person's ability to manage psychological symptoms, medical and age-related conditions, daily challenges, stress, and burnout.
Geralyn Dexter, PhD, LMHC
Mental Health Counselor
Half of studies using qualitative methods reported stress reduction or an ability to better manage stress following the art therapy-based intervention.
Megan Tjasink
Lead Art Psychotherapist
For years, we recognized that art-making allowed one to reframe experiences, reorganize thoughts, and gain personal insights that often enhanced one's quality of life.
Dr. Lukasz Konopka
Neuroscientist & Psychiatrist
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I was able to come into contact once again with the inner playful side of me that I had kept buried and it felt very rejuvenating. This helped me to understand how I had experienced some symptoms of burnout from all the pressures life brings when you don't allow yourself to stay in balance.
Dr. Val Huet
Art Therapist
-
A review of multiple studies on the effectiveness of art therapy shows that it improves quality of life and a person's ability to manage psychological symptoms, medical and age-related conditions, daily challenges, stress, and burnout.
Geralyn Dexter, PhD, LMHC
Mental Health Counselor
-
Half of studies using qualitative methods reported stress reduction or an ability to better manage stress following the art therapy-based intervention.
Megan Tjasink
Lead Art Psychotherapist
-
For years, we recognized that art-making allowed one to reframe experiences, reorganize thoughts, and gain personal insights that often enhanced one's quality of life.
Dr. Lukasz Konopka
Neuroscientist & Psychiatrist
the science of art therapy
Feeling overwhelmed? The rhythmic motions of painting naturally lower stress hormones, helping you find your calm. Like meditation with a paintbrush, each stroke helps melt away the day's tension. Our painters report feeling more relaxed and centered after just one session.
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Trading racing thoughts for brush strokes has a powerful effect on anxiety. The focused, present-moment experience of creating art gives your mind a much-needed break from worry. Paint by paint, watch your anxiety fade as you immerse yourself in the creative process.
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Creative expression has lasting effects on overall mental wellness. The combination of social connection and artistic expression creates a unique form of emotional release. Our community reports feeling positive, energized, and balanced after regular painting events.
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ANXIETY MANAGEMENTREDUCTION IN ANXIETY SYMPTOMS
Trading racing thoughts for brush strokes has a powerful effect on anxiety. The focused, present-moment experience of creating art gives your mind a much-needed break from worry. Paint by paint, watch your anxiety fade as you immerse yourself in the creative process.
Find Events Near You -
STRESS REDUCTIONDECREASE IN CORTISOL LEVELS (STRESS CHEMICALS)
Feeling overwhelmed? The rhythmic motions of painting naturally lower stress hormones, helping you find your calm. Like meditation with a paintbrush, each stroke helps melt away the day's tension. Our painters report feeling more relaxed and centered after just one session.
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MENTAL WELL-BEINGIMPROVES SELF-ESTEEM AND SELF-AWARENESS
Creative expression has lasting effects on overall mental wellness. The combination of social connection and artistic expression creates a unique form of emotional release. Our community reports feeling positive, energized, and balanced after regular painting events.
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how it works
Browse our calendar of 60+ events
All supplies included, just bring yourself
No experience needed — we guide you step-by-step
bring 3, go free!
Just bring 3 friends, and your ticket is free!
Bring three friends to your next event, and we'll refund your ticket!
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what our painters say
We truly value our community and we love when they choose to speak their minds, we hope you will too!
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Paint nite is a must! Creating your own painting is very therapeutic, gives you peace and a sense of accomplishment that is very special!
Mandy B.
Boston
I love seeing the transformation of a large group of people feeling a little intimidated by the painting, still a little stressed from their day and within an hour you see their worries melt away and the laughter begin.
Sarah K.
Queens
The instruction and encouragement from our host Monique was awesome! She detailed each step in a positive manner, reminded us not to worry, and continually expressed that each individual piece would be unique.
Veronica L.
Toronto
Fun time. Good for mental health to get lost in creativity, while having fun with friends or family. Learning experience.
Mike M.
Los Angeles
Katie was great - very welcoming, inclusive and so friendly. She walked around the room and repeated the instructions numerous times until we all got it. It was a lot of fun. Very relaxed feeling - no pressure, which my group enjoyed.
Cassandra T..
Vancouver
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I love seeing the transformation of a large group of people feeling a little intimidated by the painting, still a little stressed from their day and within an hour you see their worries melt away and the laughter begin.
Sarah K.
Queens
-
Paint nite is a must! Creating your own painting is very therapeutic, gives you peace and a sense of accomplishment that is very special!
Mandy B.
Boston
-
Fun time. Good for mental health to get lost in creativity, while having fun with friends or family. Learning experience.
Mike M.
Los Angeles
-
Katie was great - very welcoming, inclusive and so friendly. She walked around the room and repeated the instructions numerous times until we all got it. It was a lot of fun. Very relaxed feeling - no pressure, which my group enjoyed.
Cassandra T.
Vancouver
-
The instruction and encouragement from our host Monique was awesome! She detailed each step in a positive manner, reminded us not to worry, and continually expressed that each individual piece would be unique.
Veronica L.
Toronto
